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Patient Resource Library

“If there is the slightest chance that a patient can be educated in the methods that enable him to reduce his own pain and disability using his own understanding and resources, he should receive that education. Every patient is entitled to the information, and every doctor should be obliged to provide it”.

Robin McKenzie, CNZM, O.B.E., FCSP (Hon), FNZSP (Hon), NZCP (HLM), Dip. MT, Dip.MDT

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Progressive Chiropractic Wellness Center Blog


Jan262012 No Comment

RAW MILK AS A HEALTH-PROMOTING FOOD?

RAW MILK AS A HEALTH-PROMOTING FOOD? NPR just did a story today about the facts and the political & legal controversies of making this food, which has been consumed for generations, available to the American public. http://www.raw-milk-facts.com/raw_milk_health_benefits.html

Jan142012 No Comment

New Organic Candy for the New Year

New Organic Candy for the Happy New Year We have switched over to 100% organic candy in our reception room. Hard candy flavors include: mint mango, blood orange, pomegranate, honey lemon, cherry, and apple. We also have 55% cacoa bite-size … Continue reading

Dec202011 No Comment

Timely information during the holiday season

Timely information during the holiday season: 10 Things You May Not Know About Weight Loss: http://articles.mercola.com/sites/articles/archive/2011/12/17/10-things-about-your-weight.aspx?e_cid=20111217_DNL_art_1 Happy Holidays!

Nov252011 No Comment

Good article on the importance of warming up (NOT STRETCHING) before exercise

Good article on the importance of warming up (NOT STRETCHING) before exercise: http://www.mensjournal.com/dynamic-stretching. Visit this section of our website for more information: http://www.progressivechiropractic.com/patient-resource-library/self-treatment/stretching-warming-up-correctly/. Happy Thanksgiving!

Sep262011 No Comment

Whether or not you are planning on getting a flu shot this year

Whether or not you are planning on getting a flu shot this year, I recommend that you take the homeopathic remedy called “Influenzinum”, to boost your immunity and help prevent getting the flu this season. Dosage: 1 pellet, once every … Continue reading

Jul252011 No Comment

Is your handheld digital device affecting your health?

Is your handheld digital device affecting your health? See what Dr. Ezgur has to say is today’s Red Eye.http://www.redeyechicago.com/news/ct-red-digitaldetox-20110724,0,2211999.story

Jul062011 No Comment

Dr. Ezgur will be volunteering his services to the riders of the RIDE FOR AIDS CHICAGO

Dr. Ezgur will be volunteering his services to the riders of the RIDE FOR AIDS CHICAGO, at closing ceremonies this sunday afternoon at Northwestern campus. Feel free to come out to show your support! http://rideforaids.org/

Jun082011 No Comment

Dr. Ezgur attending homeopathy seminar in Montreal

Dr. Ezgur attending homeopathy seminar in Montreal, week 1 of 2. Dr. Bruene will be covering the practice, but Dr. Ezgur will be reachable via e-mail for any emergencies for homeopathy patients.

May162011 No Comment

TEA OF THE WEEK: white mint tea with fresh lemongrass, ginger, & lime

TEA OF THE WEEK: white mint tea with fresh lemongrass, ginger, & lime. Health benefits: Lemongrass: helps GI disorders. Ginger: anti-inflammatory, treats nausea, motion sickness, & nausea of pregnancy (morning sickness). Peppermint: soothes lower GI tract. White tea: powerful antioxidant.

Apr172011 No Comment

If you are recently injured or in pain

If you are recently injured or in pain, should you use heat or ice? Get the facts here!

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