As a sponsor of Test Positive Aware Network’s Ride for AIDS, Dr. Richard Ezgur of Progressive Chiropractic Wellness Center is offering a free cycling sports injury prevention & stretching class, during the following indoor training sessions: 1/19/14, 2/2/14, 3/9/14, 3/30/14.
Topics addressed during this one-hour class will include: common cycling-related sports injuries and how to avoid them, the importance of proper bike fit, stretches for cycling, cycling-related nutrition, and miscellaneous training and riding tips.
More information about how to warm up and stretch.
More information about Test Positive Aware Network’s Ride For AIDS.
Contact us if you have any questions or would like to schedule an appointment at our Chicago chiropractic & wellness center. Our chiropractors are here to help you with any of your health-related concerns, as well as providing more information about the many services we provide at our Chicago office including: chiropractic care, acupuncture, homeopathy, physical therapy, cold laser therapy, and massage therapy.