3118 N. Sheffield Ave, Suite 1S Chicago, IL 60657
773-525-WELL (9355)

Patient Resource Library

“If there is the slightest chance that a patient can be educated in the methods that enable him to reduce his own pain and disability using his own understanding and resources, he should receive that education. Every patient is entitled to the information, and every doctor should be obliged to provide it”.

Robin McKenzie, CNZM, O.B.E., FCSP (Hon), FNZSP (Hon), NZCP (HLM), Dip. MT, Dip.MDT

Therapeutic Exercises

Self-treatment Advice



Research Studies
Reading List
Education & Licensing

Good luck to our patients running the Chicago Marathon!

Remember to stay hydrated and follow our advice on Strectching & Warming Up Correctly.  Also, be sure to see us next week if you’re experiencing any pain aside from the usual post-marathon muscle soreness.  Regardless, a post-marathon massage and adjustment is always a good idea.

Mention this post to receive 25% off your next massage.  Valid for all Chicago Marathon runners. Offer expires 11/1/2013.

Contact us if you have any questions or would like to schedule an appointment at our Chicago chiropractic & wellness center.  Our chiropractors are here to help you with any of your health-related concerns, as well as providing more information about the many services we provide at our Chicago office including: chiropratcic care, acupuncture, homeopathy, physical therapy, cold laser therapy, and massage therapy.

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