Remember to stay hydrated and follow our advice on Strectching & Warming Up Correctly. Also, be sure to see us next week if you’re experiencing any pain aside from the usual post-marathon muscle soreness. Regardless, a post-marathon massage and adjustment is always a good idea.
Mention this post to receive 25% off your next massage. Valid for all Chicago Marathon runners. Offer expires 11/1/2013.
Contact us if you have any questions or would like to schedule an appointment at our Chicago chiropractic & wellness center. Our chiropractors are here to help you with any of your health-related concerns, as well as providing more information about the many services we provide at our Chicago office including: chiropratcic care, acupuncture, homeopathy, physical therapy, cold laser therapy, and massage therapy.