The doctor may recommend a nutritional consultation and the use of vitamins, minerals, herbal therapies and dietary modifications as a valuable part of your treatment plan. These will aid the body in a variety of ways, including:
For overall health and wellness, a healthy diet, plenty of water (8 12 glasses of pure water each day), adequate sleep, rest, and exercise, are all essential. In addition, part of a healthy lifestyle should include a high-quality multiple vitamin/mineral, taken 2 3 times per day. Drs. Ezgur and DiDomenico personally use and recommend Multigenics by Metagenics, as described in Proper Daily Nutrition.